Sometimes life is hard. I doesn’t have to be and I can’t imagine anyone sets out to make it that way, but it happens. And with that comes a lot of seriousness, frustration, anger, and a lot of other heavy emotions. In the midst of dealing with these, it’s important to always try to find the lighter side of things or even a brief moment that makes you smile, or better, laugh. You know the old saying “laughter is the best medicine” and I really do believe it can help us have a life that is a bit more enjoyable. I always appreciate a funny moment during a serious meeting when things feel tense or even at the gym when I’m getting frustrated with a certain exercise. I stumbled upon this quote and I absolutely love it! “Laughter is an instant vacation.” So true! It’s a quick escape from some negative feelings, so do yourself a favor and always try to find the lighter side of a bad situation – it helps!