This week I’m in Connecticut for work. The hotel that I’m staying at is very nice, but it’s lacking a bit in the workout facility area. It has a treadmill and some ellipticals, but that’s about it. Not to mention, with hundreds in town for a conference at the hotel, there’s a lot of traffic on what little equipment they do have.
No need to skip a workout though, I created my own hotel room workout that uses no equipment at all. Think it sounds easy? Well, it’s not so much. It’ll definitely get your heart pumping which is the name of game. 🙂
Good luck!
