If you asked a group of people to describe their perfect bedroom space, the majority of them would say that they want a relaxing bedroom. After all, your bedroom should be a calming oasis – the place where sleep and self-care meet and where you can leave stress behind. While creating this kind of space (especially when working on a budget) can be difficult – it’s important to remember that it’s not impossible!
With that in mind, here are some top tips that you can use to create the perfect relaxing bedroom!
- Choose a relaxing color scheme. Hundreds of studies have been carried out that explore the way in which we respond to certain colors or how they make us feel – and using this knowledge to your advantage can help you feel more relaxed in your home. The most relaxing colors tend to be white, blue, lavender, and grey.
- Think carefully about the lighting. Good lighting can truly make a difference to how your bedroom feels or the atmosphere within the space. If you are looking to create a cozy, relaxing space – opt for warm lighting instead of bright fluorescent lights. During the stay, you should also strive to let in as much natural light as possible, as this can help reduce feelings of stress and anxiety.
- Move your home office elsewhere. Working from home means that many of us have had to make space for a home office (or at least a desk) in our bedrooms – however, this could actually be turning your peaceful oasis into a stress zone. This is due to the fact that your mind will begin to associate your bedroom with work – making it impossible to shut off each night. Moving your desk elsewhere – such as into the dining room – will solve this issue.
- Invest in relaxing wall art. Artwork or sculptures are a great way to add a finishing touch to your room or express your creativity. However, they can also be used to create a calming and relaxing atmosphere. For example, a Wood Sculpture from KineticWood is purposefully designed to help the viewer relax – making it a great addition to your room.
- Keep it clean. While we’re all guilty of ignoring our laundry pile from time to time or not vacuuming as much as we should – keeping your bedroom clean is a great way to ensure you feel relaxed in the space. This is due to the fact that clutter is often associated with heightened stress and tension. Removing clutter and keeping on top of your cleaning schedule is a great way to avoid this issue.
- Invest in quality bed sheets. While the quality of your mattress is important if you want to get a good night’s sleep, you should also ensure that you invest in quality bed sheets and linens. Not only can they add a splash of color to your room, but they can also help you feel more relaxed, too – especially if you opt for a soft, comforting fabric such as 100% cotton or silk.